Do Supplements Really Boost Performance? Science Says—Yes, When Used Right ⚡
A 2025 UCI Sports Nutrition Project review confirms that supplements can meaningfully enhance performance —when applied strategically.
Top Evidence-Backed Supplements for Athletes.
Caffeine – Proven to improve power output, endurance, and focus
Creatine – Supports repeated high-intensity efforts and sprint capacity
Sodium Bicarbonate – Buffers acid buildup, delaying fatigue
Beta-Alanine – Enhances muscle endurance during hard efforts
Dietary Nitrate (Beetroot) – Improves efficiency and oxygen use
Glycerol – Supports hydration in long or hot rides
These aren’t random add-ons—they’re precision tools, so timing, dosage, and quality matters.
💪 What This Means for You “Food-only” fueling isn’t always practical during intense training. Smart supplementation bridges the gap—helping you train harder, recover faster, and perform better.
🔥 Our Supplements are science-backed, tested formulas aligned with elite sport standards—so you get all the results.
👉 Train smarter. Fuel like a pro. Ask our coaches which supplement fits your goals today.