Todays Workout Includes:

  • Front Squat

  • Power Snatch

  • AMRAP: Du’s, Split Jumps, Push ups, V-ups, Pull ups,


  

Attending the Gym only through online booking. Reserve your spot in one of our Individual or Group training sessions.


Previous
Previous

Saturday 04/11/2023

Next
Next

Thursday 02/11/2023