Thursday 31/10/2024 crossfitgymgym larnacapersonal trainerpersonal training larnacaProgramming Oct 30 Written By IRONSKY Fitness Book Your Training FitnessRun Training: Broken Distance Trial20-Minute Distance Trial10 Sets of:2 minutes: Run for max distance1-minute restAim to maintain a consistent pace across all rounds, with minimal drop-off. Book your training Competition fitness-centers-gyms-in-cyprusbest-gyms-in-larnacahiit-workoutscrossfit-trainingpilates-reformerfunctional-traininggym-near-meHang Power SnatchesBarbell Hip ThrustsDeadliftsPower SnatchesRowing WorkoutBarbell Cycling ProgressionRing Muscle UpsNegative Body LeversCrossFit Training IRONSKY Fitness
Thursday 31/10/2024 crossfitgymgym larnacapersonal trainerpersonal training larnacaProgramming Oct 30 Written By IRONSKY Fitness Book Your Training FitnessRun Training: Broken Distance Trial20-Minute Distance Trial10 Sets of:2 minutes: Run for max distance1-minute restAim to maintain a consistent pace across all rounds, with minimal drop-off. Book your training Competition fitness-centers-gyms-in-cyprusbest-gyms-in-larnacahiit-workoutscrossfit-trainingpilates-reformerfunctional-traininggym-near-meHang Power SnatchesBarbell Hip ThrustsDeadliftsPower SnatchesRowing WorkoutBarbell Cycling ProgressionRing Muscle UpsNegative Body LeversCrossFit Training IRONSKY Fitness
