Saturday 12/09/2020

Part A

Every 1:30 for 9:00 (6 sets)

Snatch x 1,1,1,1,1,1

@80,83,85,87,85,83

Part B

Every 2:00 for 12:00 (6 sets)

Clean and Jerk x 1,1,1,1,1,1

@80,83,85,87,85,83

Part C

4 Sets of

Romanian Deadlift x 7

Part D

For Time

1,2,3,5,8,13,21 (53)

Thruster 52/34kg

Chest to bar Pull ups

Rest 1:1

For Time

53 Thruster 52/34kg

53 Chest to bar Pull ups