Thursday 23/02/2023

In the uncomfortable zone, courage is born

FiTneSS
Competition

Thursday

23/02/2023

Active Recovery

2 Rounds of:

5min Row

5min Ski-erg

5min Bike

*Zone 2-3 / between 120-150 bpm




Book your Spot here
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Friday 24/02/2023

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Wednesday 22/02/2023