Today’s workout includes:

  • Clean & Jerk

  • Front Squats

  • Conditioning: KB Swings, Wall Wallk, Goblet Lunges

Barbell Work and Conditioning


  

Attending the Gym only through online booking. Reserve your spot in one of our Individual or Group training sessions.

Book your training

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Saturday 30/12/2023

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Thursday 28/12/2023