Today’s workout includes:

  • Front Squats

  • 1 x 10 min AMRAPs : OH lunge, Burpees, H.Cleans, Thrusters, Du’s, Pull ups.

Attending the Gym only through online booking. Reserve your spot in one of our Individual or Group training sessions.


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Tuesday 09/01/2024

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Sunday Outdoor Run Workout (Larnaca Beach Front)